Author: Words Of Encouragement

How To Motivate Yourself To Lose Weight

“Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.” | Subodh Gupta “While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.” | Elaine Moran “Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.” | Subodh Gupta “We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.” | Elaine Moran “Never mistake motion for action.” | Ernest Hemingway “Thee only person I am better than is the one I was yesterday.” | Scott Deuty “Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.” | Malti Bhojwani “All you need are a...

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9 Secrets To A Good Life

“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.” – Joseph Campbell Everyone has a story. Everyone starts somewhere. But the difference between those who go out into the world and make a huge difference and those who stay “stuck” comes down to one thing: action. I think Joseph Campbell, the famous American Mythologist who wrote, “The Heroes Journey” would certainly agree. We all know that we have something deep inside of us that is just begging to come out. For some that might be a courage, for others that might be acceptance. But we all are on a journey. I’m going to tell you this right now so you know what to expect: the journey you have in front of you, if you decide to take it, is going to be absolutely life changing. There will be victories and there will be defeats. But guess what? You’re not going to be doing it on your own. You will have a community of people traveling with you who not only believe in you, but who can skillfully help you navigate the land of the unknown through their support as well. There will be many times you will be challenged throughout this program (if it didn’t challenge you…you wouldn’t be growing). That comes with the territory. But if...

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17 Inspirational Phrases About Life

🔥⚡️🔥 Beyond happy + borderline having too much fun ⚡️+ seeing dreams come true + 24 days until a vision I’ve had since 11 years old comes to fruition + supported by a team of incredible people + feeling the love from everyone here. Simply put, it’s a fuck yes life…something I always wanted. Well kid, here it is. 🙏🏻   There are things in this life that the heart knows but the mind could never understand. You can spend your entire life talking yourself out of things, but sometimes the heart knows the one reason why it will all work. When you get that feeling, let it smother you, fill up your veins, give you goosebumps and send you diving into its world. You may not understand now, but one day, you will. ⚡️🔥 You have so much you’re capable of you have no idea. #believe Let things surprises you…it’s always better leaving it up to “what’s meant to be.” ⚡️ p o r t a l s /// ⚡️ He will never ask you to be anything but who you are. You’re imperfectly perfect to him. He will see you as a wonderful mystery, something to be learned about and explored all over again every single time you see each other. And when your ocean rages he’ll stand there firm as a rock – never moving, budging or...

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10 Life Changing Quotes

I was sitting in a bar last night in SF, martini in hand, surrounded by my best friends and other amazing people…and I just was listening…listening to my friends laughing their heads off. I was thinking back to who I was the same time last year and just smiled. I smiled for all I’ve lost and all I’ve become. For those I miss and for those who are right here. I smiled because I’m right “here.” Maybe I didn’t end up where I thought I should be, but I think I’ve landed right where I needed to be. I’m right here. 🍸🗻   It’s funny how two things that seemingly contradict one another can both hold as true. Absolute chaos and completely still. And yet, if you embrace it all, you can still be right there doing your thing lighting fires in others hearts 🌼   I’ve given away little pieces of me throughout my life. I’ve left them in people’s hearts, I’ve left them in places, I’ve left them in moments. At one point in my life I thought that I “lost” those pieces when things changed. But now, I realize something much more different – that I will always find home in those people, those places, and in those memories because there exists my mark. My love. The influence of my living. Never have I felt not...

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8 Thoughtful Quotes That Will Impact Your Life

To be yourself in a world that is trying to drag you into being everyone else is to undertake one of the greatest and most worthwhile fights there is. It was never my intention to grow this into what it has become. My intention is not to be famous. My intention was and will always be this…to give that one person who really needed to see that photo or caption a reason to keep on living…to keep on going. 1 like or a thousand…that will always remain true. Don’t become a slave to other peoples thoughts or impressions of you. If you do that, you will lose yourself in a sea of anything but who you really are…and as soon as they get bored with you, you will fall on the sword that is their criticism. Be yourself. Do things because you love them and are wildly enthusiastic about them. Be you. You can’t put the ocean in a box. She will shift and change, ebb and flow at will. But you have to leave her wild and free. You have to let her kiss the sand and retreat back into the depths. And there you sit on the shore witnessing it just as it should be, always knowing that the waves will crash once again flowing back to your bare toes digging into the sand. Wild. Free. 🌊...

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