That vision you have for yourself…it’s possible.

Whatever your dream, goal, or ambition is for yourself you can achieve it if you’re willing to step out of the story you are in right now and make some changes. You have everything inside of you that you need to be able to step into your dream but there’s something that’s blocking you right now.

All you need…is a committed team to helping you unlock those gifts…

And a whole lot of commitment.

The “On Your Way” Complete Life & Fitness transformation is the opportunity to work with a Professional Life Coach and an IFBB Pro Figure Competitor who specialize in helping people change their lives.

Further, it’s about helping you unlock your greatest potential and step into a brand new story. And we are going to help you get there.

We don’t offer you quick fixes, any pseudo-spirituality or old ways of doing things that have caused you to be stuck in the same place over and over again. Instead, we offer you a complete transformation. We offer you a way of living that will help you develop all aspects of your life and see your vision or goal all the way through to the end.

And if you’re willing to go for the life you’ve always wanted to live, you’re going to have to do a lot of things you’ve never done before.

Specifically, we dive into…

Your dreams, goals, and visions

Your internal world – thoughts and emotions

Your body – your current behaviors, health, and fitness lifestyle

Your relationships

Your environment – natural and man-made

And what comes out of all of this?

Not only do we help you understand the story you are living in now and how that story is stopping you from stepping into your dreams, but we offer you a completely new one fully supported by an in depth coaching development program that will help you develop your mind and your soul supported by an incredibly thorough fitness, nutrition, and supplementation guide to help you achieve the body or fitness lifestyle you’ve always wanted.

This is your chance to make a long-lasting change with your mind, your body and your soul. 

More importantly, this is your opportunity to finally step into a completely new story and see what is actually possible for yourself.

So take the next step and invest in your future.

What’s In This Program?

Intake Calls / Consultations

  • 1 Hr Phone Call With Evan
  • 1 HR Phone Call With Michelle

Life Coaching & Development Program

  • Weekly Skype / Phone / Face to Face (local only) coaching sessions
  • Tailor-made / personalized development plan
  • Specific goals and outcomes for your development
  • An in depth look at your current view of the world
  • An offer of a new view that will change your perspective and outlook on the world
  • Specific practices that will help you cultivate your outcomes
  • Self reflection, awareness, and observation exercises to keep you on plan
  • Resources (books, audio, speeches etc)

Nutrition 

  • Personalized Nutrition Program
  • Customized meal plan to achieve specific goals
  • Specific Calories, Macros (Protein, Carbohydrates, Fats)
  • Daily breakdown of food consumption
  • Information on food measurement, water intake, etc.
  • Healthy Food Preparation Methods & Keeping
  • Plan, cook, and prepare your food
  • Grocery Shopping List
  • Recommended foods for Breakfast, Lunch and Dinner
  • Timing and food pairing for healthy digestion
  • Daily logging of foods for accountability
  • Learn how to stay on plan when eating out
  • Information on how to read labels and what to look for

Workout Programs

  • 6 Month customized workout program to achieve your goals
  • Weight lifting routines
  • Cardio & High Intensity Interval Training Programs (HIIT)
  • Ab Routines
  • Rolling / Stretching
  • Muscle soreness / recovery
  • HR Recommendations For Goals
  • Injury protocols
  • Warm up routines
  • Goal setting in the gym
  • Motivation – how to keep striving toward your goals

Supplementation & Equipment Guide

  • Vitamins, Minerals, & Natural Products
  • Pre / Intra / Post Workout Supplementations Guides
  • (Pre workout, Branch Chain Amino Acids, Protein, Fat Burner)
  • Protein & Meal Replacement Supplementation
  • Recommended Products (Gloves, Grips, Belts, HR Monitors)
  • Stress reduction and sleep aids
  • Create a healthy digestive system
  • PH balancing

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